Everything you need to know about PhenQ: advice, dosage, price & side effects

Everything you need to know about PhenQ: advice, dosage, price & side effects
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PhenQ is a natural diet pill manufactured by the Bauer Nutrition Group. It is a product that burns fat, reduces appetite, boosts energy and has many benefits on mood. It, therefore, offers the benefits of several diet pills found on the market in a single tablet.

It is sold in the form of tablets, each box containing 60 tabs. A box equals a month of treatment.

It is certified to US Food and Drug Administration and Good Manufacturing Practice standards in the United Kingdom.

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PhenQ: dosage

You must take one tablet with a large glass of water during breakfast, and a second tablet during lunch.

It is not recommended to take a tablet after 3 pm as it contains caffeine which can cause insomnia.

If you are sensitive to caffeine, we advise you to avoid drinking other beverages containing caffeine during the treatment.

Do not take more than 2 tabs a day. As tempting as it is, it will not increase the treatment’s effectiveness.

How does the treatment work on weight loss?

PhenQ has the distinction of acting on several levels to lose weight.

First, it will eliminate fats stored in your body by facilitating their combustion. It is, therefore, a fat burner that will act on metabolism by optimizing the necessary thermogenic process for this combustion.

The key to PhenQ is the presence of Phentermine, a powerful fat burner that needs to be expertly dosed to produce healthy results for the body

PhenQ blocks the production of fat and avoids the yo-yo effect and weight gain, which is frequent during a diet.


As an appetite suppressant, it provides a longer feeling of satiety. You will no longer snack between meals. Once you’ve eaten your meal, you will be full until the next one. A valuable asset for a fat burner as this is what everyone is looking for when starting a diet.

Its natural ingredients will boost your energy during your diet. No dizziness, discomfort or tiredness, which is often the case when dieting.

Our mental health is often responsible for weight gain but is also responsible for our failures in the process of weight loss. This treatment will help you to be in a good mood and to stay motivated during your diet.

Ingredients and composition 

This diet pill has a new substance creating a more powerful formula for weight loss: a-Lacys Reset®. This is a new formula, patented and with double action which accelerates the metabolism and activates thermogenesis. It will, therefore, helps burn fat faster.

This formula is a mix of 3 substances, never grouped together before:

  • Alpha-lipoic acid: is an antioxidant, produced by the body which aims to transform glucose into energy.

  • Cysteine: is an amino acid that helps to synthesize fatty acids.

  • Magnesium: is a trace element involved in nearly 300 metabolic reactions occurring in our body.

Thanks to their properties, these three ingredients contribute to the metabolism acceleration and thermogenesis activation. The process of the fat burn will be faster and therefore weight loss will be faster too.

The other ingredients of PhenQ are:

  • Capsimax powder: is a formula made of capsicum, piperine, caffeine, niacin whose fat burner effect is well known. This mixture increases body temperature (thermogenesis) and encourages the body to burn more calories and therefore fat.
  • Calcium carbonate: It doesn’t just do wonders for your bones, but it’s also good at eliminating stored fat. Studies at the University of Creighton in the United States have revealed that it can discourage the body from producing new fat cells.
  • Chromium Picolinate: is a natural mineral that plays an important role to keep your blood sugar level normal and therefore is a natural appetite suppressant. It reduces your sugar cravings and is also known to lower cholesterol levels in the blood.
  • Caffeine: is a stimulant known for its energizing properties, for its capacity to reduce the appetite and to accelerate the metabolism. Caffeine is widely used in the weight loss market as many studies have shown its benefits on appetite, tiredness, energy, and focus.
  • Nopal : is a fiber rich cactus that controls your appetite and it is also full of amino acids. It is also used to flush the excess fluids in your body.

Is PhenQ really effective?

Weight loss, of course, varies from one person to another as it depends on many factors. This treatment does not give false promises and does not claim that you will lose 10lbs a week. But the first results will appear after two months of treatment.

Its effectiveness has been scientifically proven by several clinical tests. Patients taking PhenQ and patients taking placebo have been compared. Test have revealed a clear difference in efficiency for people taking the PhenQ.

These people not only have lost weight but they have gotten more energized, less tired, in a better mood, and their motivation came back.

phen q science

Click here to check all the stats, facts and studies about this product

These clinical tests have shown that a-LACYS RESET allows a fat loss of 7.24%, a weight loss of 3.44% and a mass muscle gain of 3.80%.

Plus, if you check out weight loss forums, reviews are only positive and show unmatched efficiency for a fat burner.

For greater efficiency, it is essential to define the causes of weight gain in order to better manage them. Depending on the nature of these causes, a person will take an average of 66 days to start seeing results while for others, it might take longer.

For better results, it is therefore important to take the tablets regularly and for at least two months.

Phen24, PhenQ or Phen375?

Of course, when three treatments almost have the same name, it is normal to ask yourself questions to know WHICH one is the most appropriate to YOUR situation and YOUR weight loss goal! Here are some answers to help you choose the right PHEN.

Ingredients Comparison


  • Capsimax Powder
  • Calcium Carbonate
  • Chromium picolinate
  • Caffeine
  • Nopal
  • L-Cartinine


  • Ingredients are divided between a NIGHT and a DAY section.

PHEN 375

  • L-Cartinine
  • Caffeine
  • Forskolin (Coleus Forskohlii)
  • Citrus Aurantium
  • Cayenne Pepper
  • Dendrobium Nobile Extract (from orchids)

One goal, 1 product

The real difference lies in the speed and action of the treatment. Depending on whether you choose PhenQ, Phen24 or Phen375, the results will be more or less faster given the ingredients of each formula.

  • Phen375 aims to make you lose weight over time, by reducing your appetite while maximizing the activity of your metabolism to burn more fat. It was the first Phentermine based treatment released on the market.
  • PhenQ, released after Phen375, is a unique formula known as a-Lacys Reset which has the particularity to burn fats faster compared to any other treatments available on the market. Consider it as a faster version of Phen375, although results in the long-term are quite similar!
  • Phen24 tackles more of a general problem. In addition to making you lose weight, its composition rich in vitamins aims to make the process of weight loss “softer”. It burns fat and reduces appetite like its two brothers PhenQ and Phen375, but its double formula Day / Night aims to help patients struggling to stick to their weight loss goals. More vitamins mean more ingredients, which is what makes the treatment less aggressive and offer you a better sleep. Just like adding sugar to your coffee when you are sensitive to caffeine! 

Precautions of use & possible side effects

Since PhenQ is composed mainly of natural products, there are no reported side effects. If, of course, used according to the recommended dosage (2 tablets per day) and without exceeding the usual dose.

However, since this fat burner is recent, if you think you are having a side effect, do not hesitate to consult your doctor or pharmacist.

Just like all fat burners and weight loss products, pregnant and breastfeeding women should not take the treatment. If you are under 18, we don’t recommend you to take Phen 375.  If you find out you are pregnant during treatment, immediately stop it and consult your doctor.

We can only recommend you to take this treatment after checking with your doctor about your medical background. Only a doctor can determine if this diet pill is appropriate in your case.

Frequently asked questions on forums concerning PhenQ

Here are answers to the most frequently asked questions from our readers. If you do not find an answer to your question, please contact us, or talk to your doctor!

How to take PhenQ?

You must take 1 tablet during breakfast, and the second one during lunch. As it contains caffeine, avoid taking a tablet after 3pm, it might cause insomnia. Do not take other beverages containing caffeine.

How long before I start seeing results?

Each person is different, results can be seen after 2 months for some and a little longer for others. It is important to take the treatment for two consecutive months to start seeing results.

I'm pregnant. Can I take the treatment?

The treatment is not recommended if you are pregnant or breastfeeding. The best is to talk to your GP. If you find out you are pregnant while taking this treatment, stop it immediately and consult your doctor.

How much is it?

The price is $69.95 for 60 tabs. You must know that by ordering on the official site, you can benefit from discounts including a free bottle for the purchase of two, and two free bottles for the purchase of 3 bottles.(with free raspberry ketone).

Where can I buy this product?

You can only buy it on the official website. Be careful not to buy it anywhere else. You will most probably receive a fake product which can be dangerous for your health and will not be effective.

I live in Canada. Can I still order from the official website?

Yes. It is delivered not only in the United States but all over the world, including Canada.

What are the guarantees if I am not satisfied?

You can return your Phen375 bottle for free under 67 days (including delivery time) following the confirmation of your order and ask for a refund.

Is it a controlled treatment?

You should know that Bauer Nutrition is well known for its quality products and dietary supplements. Desired to be transparent with its customers, PhenQ is certified by the US Food and Drug Administration (FDA), and these diet pills are controlled and guaranteed by Doctor Trusted.

My underage daughter wants to start the treatment. Can she take it?

This treatment is not recommended for underage people. We, therefore, don’t recommend you to buy it for your daughter.

Where to buy PhenQ at the best price: online or in a pharmacy?

PhenQ is only available on the official website. If you find it cheaper somewhere else, on websites selling weight loss products or Amazon, know that it is not PhenQ but a counterfeit.

We do not recommend you to buy it elsewhere than the official website, as not only the product, might be fake but it can be dangerous for your health. And of course, it probably will not be effective.

You will benefit from a money back guarantee if you are not satisfied or do not get the results you were hoping for. You must return (for free) the unused pills in their original package and within 67 days after your order was confirmed.

Also, know that you can be delivered anywhere in the United States but also in the world.

“Do not play with your health, do NOT buy your products on non-official websites”

PhenQ is sold by many websites on the market.
Only Phen Q official website is certified to sell this product.

Click here to order PhenQ – Free shipping within 24 hours

Testimonials from PhenQ users – Before / After results

These testimonials are from PhenQ’s official website.
We emphasize that these results are not ONLY linked to the treatment but they are ALSO linked to a change in their eating habits which will facilitate weight loss over time.

See english testimonials on the official website – Click here

To get similar results, we can only advise you not to consider PhenQ (or any other weight loss pill) as a miracle solution, but as a booster of results.

Correctly follow your treatment, change your diet (lower in fat and sugar, higher in fiber and protein), start a physical activity, even moderate (such as walking, 10,000 steps per day, yoga, jump rope or Zumba), and you’ll get better results.

Your body is like an engine, so you have to give it all the GOOD ingredients for it to work as well as possible!


The studies have shown an obvious impact of PhenQ on weight loss for patients who have been taking this treatment.

We could only advise you to add physical activities, to increase the treatment’s effectiveness. PhenQ is not a miracle product. To be effective, it must be a “supplement” and a “boost” to your eating habits and physical activity.

What we like:

  • A 4-in-1 effect on your body.
  • A “natural” pill without known side effects.
  • Scientifically proven results.

What we do not like:

  • Slightly more expensive than other products on the market.


“Le courage de se soigner seul n’appartient qu’à l’homme qui a le courage de faire face à la mort” (La...

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